Rider: | Mike Girard |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Friday, November 8, 2013 |
Time: | 30:44 |
Distance: | 8.76 Miles |
Laps: | 1.0 |
Calories: | 409 |
Speed (MPH): | 17.1 Avg / 25.7 Max |
Power (Watts): | 197 Avg / 465 Max |
Cadence (RPM): | 68 Avg / 92 Max |
Heartrate (BPM): | 156 Avg / 178 Max |
Personal Best