Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ira Sudman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 10, 2013
Time: 17:59
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 104 Avg / 310 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 140 Avg / 160 Max

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