Farmers Bluff 6.90 mi

Leaderboard

Ride Details

Rider: John Spence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 11, 2013
Time: 28:55
Distance: 7.31 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 15.2 Avg / 28.2 Max
Power (Watts): 157 Avg / 314 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

6.91 mi in 25:06
0.40 mi in 3:49