Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Normand Paré
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, November 11, 2013
Time: 18:13
Distance: 6.01 Miles
Completed:
Calories: 310
Speed (MPH): 19.8 Avg / 28.8 Max
Power (Watts): 259 Avg / 447 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

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