Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Hugh Cowan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 11, 2013
Time: 17:16
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.7 Avg / 23.3 Max
Power (Watts): 117 Avg / 345 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 108 Avg / 113 Max

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