Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ron Kodish
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Tuesday, November 12, 2013
Time: 34:55
Distance: 11.03 Miles
Completed:
Calories: 591
Speed (MPH): 18.7 Avg / 29.7 Max
Power (Watts): 257 Avg / 590 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 117 Avg / 155 Max

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