Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tammy Ankrom
Team: Anytime Fitness - New Castle (Newcastle, IN)
Date: Wednesday, November 13, 2013
Time: 15:29
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 13.1 Avg / 18.3 Max
Power (Watts): 89 Avg / 179 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 133 Avg / 154 Max

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