Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Cox
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, November 13, 2013
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.7 Avg / 20.4 Max
Power (Watts): 129 Avg / 213 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 111 Avg / 120 Max

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