Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lou DePonceau
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, November 13, 2013
Time: 32:45
Distance: 8.38 Miles
Completed:
Calories: 301
Speed (MPH): 15.5 Avg / 21.2 Max
Power (Watts): 129 Avg / 409 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 120 Avg / 149 Max

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