Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Beth Ro
Team: Jonny Irish's Gym (Hanover, MA)
Date: Friday, November 15, 2013
Time: 31:23
Distance: 6.60 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 12.6 Avg / 25.2 Max
Power (Watts): 110 Avg / 266 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 143 Avg / 176 Max

Laps

6.01 mi in 28:16
0.59 mi in 3:07