Rider: | Valerie Theberge |
Team: | Energie Cardio - Chomedey (Laval, QC, Canada) |
Date: | Friday, November 15, 2013 |
Time: | 15:14 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 157 |
Speed (MPH): | 15.6 Avg / 23.6 Max |
Power (Watts): | 148 Avg / 334 Max |
Cadence (RPM): | 57 Avg / 89 Max |
Heartrate (BPM): | 152 Avg / 160 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.