Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lou DePonceau
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Sunday, November 17, 2013
Time: 36:30
Distance: 8.38 Miles
Completed:
Calories: 285
Speed (MPH): 13.9 Avg / 24.8 Max
Power (Watts): 106 Avg / 353 Max
Cadence (RPM): 65 Avg / 111 Max
Heartrate (BPM): 106 Avg / 146 Max

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