| Rider: | Joe Karau |
| Team: | Rochester Athletic Club (Rochester, MN) |
| Date: | Monday, November 18, 2013 |
| Time: | 21:14 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 333 |
| Speed (MPH): | 19.6 Avg / 28.6 Max |
| Power (Watts): | 236 Avg / 398 Max |
| Cadence (RPM): | 65 Avg / 89 Max |
| Heartrate (BPM): | 153 Avg / 168 Max |
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