Rider: | bruce bell |
Team: | Youngstown Flats (Seattle, WA) |
Date: | Monday, November 18, 2013 |
Time: | 19:06 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 156 |
Speed (MPH): | 14.8 Avg / 20.4 Max |
Power (Watts): | 112 Avg / 253 Max |
Cadence (RPM): | 65 Avg / 85 Max |
Heartrate (BPM): | 135 Avg / 149 Max |
Personal Best