Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Candace Millar
Team: Pelican Park Recreation Centre (Hastings, Australia)
Date: Tuesday, November 19, 2013
Time: 20:15
Distance: 4.64 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 114 Avg / 230 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 117 Avg / 161 Max

Laps

4.01 mi in 17:26
0.63 mi in 2:49