Rider: | paul elliott |
Team: | Verizon Fitness Center - Irving (Irving, TX) |
Date: | Tuesday, November 19, 2013 |
Time: | 56:23 |
Distance: | 13.76 Miles |
Laps: | 1.0 |
Calories: | 527 |
Speed (MPH): | 14.6 Avg / 24.3 Max |
Power (Watts): | 132 Avg / 367 Max |
Cadence (RPM): | 73 Avg / 89 Max |
Heartrate (BPM): | 128 Avg / 167 Max |
Personal Best