Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Mace
Team: Helping Hands Gym, Inc (Berlin, NJ)
Date: Tuesday, November 19, 2013
Time: 22:04
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 10.7 Avg / 18.2 Max
Power (Watts): 108 Avg / 188 Max
Cadence (RPM): 99 Avg / 113 Max
Heartrate (BPM): 162 Avg / 170 Max

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