Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Elliott
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, November 20, 2013
Time: 9:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 18.6 Avg / 23.5 Max
Power (Watts): 176 Avg / 383 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:15
1.00 mi in 2:56