Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Spence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 21, 2013
Time: 44:44
Distance: 10.86 Miles
Laps: 2.0
Calories: 440
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 140 Avg / 455 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 116 Avg / 159 Max

Laps

5.43 mi in 22:42
5.43 mi in 22:02