| Rider: | PAUL GOINGS |
| Team: | Cozad Community Wellness Center (Cozad, NE) |
| Date: | Thursday, November 7, 2013 |
| Time: | 46:53 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 618 |
| Speed (MPH): | 17.3 Avg / 24.1 Max |
| Power (Watts): | 195 Avg / 464 Max |
| Cadence (RPM): | 80 Avg / 92 Max |
| Heartrate (BPM): | 142 Avg / 199 Max |
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