| Rider: | Rick Longo |
| Team: | JCC - Springfield (Springfield, MA) |
| Date: | Sunday, November 24, 2013 |
| Time: | 46:22 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 502 |
| Speed (MPH): | 14.2 Avg / 27.4 Max |
| Power (Watts): | 156 Avg / 365 Max |
| Cadence (RPM): | 57 Avg / 87 Max |
| Heartrate (BPM): | 155 Avg / 232 Max |
Personal Best
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