Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Jones
Team: Anytime Fitness - Marion (Marion, OH)
Date: Sunday, November 24, 2013
Time: 23:49
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.5 Avg / 26.5 Max
Power (Watts): 182 Avg / 363 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 156 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.