Wicked Workout 7.80 mi

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Lap Details

Rider: ryan patnode
Team: Reservoir Woods East (Waltham, MA)
Date: Monday, November 25, 2013
Time: 32:06
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 14.7 Avg / 26.9 Max
Power (Watts): 171 Avg / 654 Max
Cadence (RPM): 62 Avg / 119 Max
Heartrate (BPM): 141 Avg / 158 Max

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