Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: arla mcvicker
Team: Anytime Fitness - Mason City (Mason City, IA)
Date: Monday, November 25, 2013
Time: 17:13
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 11.8 Avg / 19.7 Max
Power (Watts): 79 Avg / 651 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 129 Avg / 209 Max

Ghost

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