Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 25, 2013
Time: 28:48
Distance: 9.16 Miles
Laps: 1.1
Calories: 443
Speed (MPH): 19.1 Avg / 24.9 Max
Power (Watts): 232 Avg / 329 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

8.38 mi in 26:13
0.78 mi in 2:35