| Rider: | Ron Kodish |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Tuesday, November 26, 2013 |
| Time: | 45:10 |
| Distance: | 12.45 Miles |
| Laps: | 1.0 |
| Calories: | 575 |
| Speed (MPH): | 16.5 Avg / 28.6 Max |
| Power (Watts): | 188 Avg / 434 Max |
| Cadence (RPM): | 71 Avg / 103 Max |
| Heartrate (BPM): | 124 Avg / 158 Max |
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