Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alberto Elefano
Team: Christus St. Elizabeth Hospital (Beaumont, TX)
Date: Tuesday, November 26, 2013
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 134 Avg / 246 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 132 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.