Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, November 27, 2013
Time: 34:04
Distance: 9.44 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 151 Avg / 363 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 120 Avg / 218 Max

Laps

8.38 mi in 29:55
1.06 mi in 4:09