Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Manuel
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, November 27, 2013
Time: 15:26
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.4 Avg / 24.0 Max
Power (Watts): 213 Avg / 320 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 140 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.