Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Cohn
Team: Gonsalves Home (Castro Valley, CA)
Date: Wednesday, November 27, 2013
Time: 18:14
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 12.9 Avg / 20.5 Max
Power (Watts): 154 Avg / 297 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 123 Avg / 134 Max

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