Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Lepofsky
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Thursday, November 28, 2013
Time: 21:23
Distance: 6.01 Miles
Completed:
Calories: 270
Speed (MPH): 16.9 Avg / 28.8 Max
Power (Watts): 186 Avg / 331 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 124 Avg / 149 Max

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Ghost

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