Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Johnson
Team: Brian Taylor (Midland, TX)
Date: Friday, November 29, 2013
Time: 31:09
Distance: 7.50 Miles
Laps: 1.5
Calories: 249
Speed (MPH): 14.4 Avg / 19.4 Max
Power (Watts): 109 Avg / 161 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 131 Avg / 136 Max

Laps

5.00 mi in 20:16
2.50 mi in 10:53