Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: ken roux
Team: JCC - Springfield (Springfield, MA)
Date: Saturday, November 30, 2013
Time: 30:41
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.1 Avg / 26.7 Max
Power (Watts): 128 Avg / 258 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 160 Avg / 185 Max

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