Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: colm smart
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 30, 2013
Time: 44:05
Distance: 6.40 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 8.7 Avg / 23.0 Max
Power (Watts): 74 Avg / 285 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 111 Avg / 215 Max

Laps

6.01 mi in 40:48
0.39 mi in 3:17