Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Scott Connell
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Sunday, December 1, 2013
Time: 34:32
Distance: 9.04 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 15.7 Avg / 23.7 Max
Power (Watts): 169 Avg / 415 Max
Cadence (RPM): 87 Avg / 113 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

8.38 mi in 29:29
0.66 mi in 5:03