Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, December 2, 2013
Time: 24:44
Distance: 8.38 Miles
Completed:
Calories: 399
Speed (MPH): 20.3 Avg / 28.2 Max
Power (Watts): 244 Avg / 577 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 131 Avg / 150 Max

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