Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John McShane
Team: Club Genentech (South San Francisco, CA)
Date: Monday, December 2, 2013
Time: 25:35
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 16.3 Avg / 25.1 Max
Power (Watts): 173 Avg / 491 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 105 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.