Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Al Pottebaum
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 2, 2013
Time: 31:52
Distance: 7.28 Miles
Laps: 1.0
Calories: 272
Speed (MPH): 13.7 Avg / 23.8 Max
Power (Watts): 118 Avg / 431 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

6.98 mi in 29:52
0.30 mi in 2:00

Personal Best

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