Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carol Federline
Team: ClubWorx (Fuquay Varina, NC)
Date: Tuesday, December 3, 2013
Time: 30:24
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 14.3 Avg / 30.9 Max
Power (Watts): 149 Avg / 524 Max
Cadence (RPM): 46 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.