| Rider: | Jeff Pond |
| Team: | YMCA - First Coast - Brooks (Jacksonville, FL) |
| Date: | Wednesday, December 4, 2013 |
| Time: | 21:15 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 15.1 Avg / 25.4 Max |
| Power (Watts): | 151 Avg / 268 Max |
| Cadence (RPM): | 56 Avg / 77 Max |
| Heartrate (BPM): | 154 Avg / 162 Max |
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