Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Falco Realty (Hanover, MA)
Date: Thursday, December 5, 2013
Time: 32:47
Distance: 7.29 Miles
Laps: 1.0
Calories: 258
Speed (MPH): 13.3 Avg / 21.7 Max
Power (Watts): 107 Avg / 342 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

6.98 mi in 29:30
0.31 mi in 3:17