| Rider: | chris lang |
| Team: | Midtown Athletic Club - Palatine (Palatine, IL) |
| Date: | Friday, December 6, 2013 |
| Time: | 28:33 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 349 |
| Speed (MPH): | 15.6 Avg / 27.3 Max |
| Power (Watts): | 179 Avg / 589 Max |
| Cadence (RPM): | 66 Avg / 108 Max |
| Heartrate (BPM): | 100 Avg / 121 Max |
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