Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Lepofsky
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Saturday, December 7, 2013
Time: 23:10
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.2 Avg / 24.8 Max
Power (Watts): 207 Avg / 337 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 148 Avg / 162 Max

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Ghost

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