Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Paul Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 30:09
Distance: 7.42 Miles
Laps: 1.2
Calories: 264
Speed (MPH): 14.8 Avg / 20.7 Max
Power (Watts): 122 Avg / 236 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

6.33 mi in 25:33
1.09 mi in 4:36