Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: T Lew
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 13:03
Distance: 4.03 Miles
Laps: 1.4
Calories: 195
Speed (MPH): 18.5 Avg / 27.9 Max
Power (Watts): 225 Avg / 609 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 170 Avg / 180 Max

Laps

2.91 mi in 9:13
1.12 mi in 3:50