Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joel Hanks
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, December 9, 2013
Time: 18:39
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.1 Avg / 20.1 Max
Power (Watts): 136 Avg / 231 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 125 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.