Joel Hanks
YMCA - Greater Charlotte - Dowd
20-29
Joel Hanks
Double Centurion

All-time

Miles 288
Calories 11,750
Score 6,610

  • March 5, 2016

    1.7 Miles
    69 Calories
    0 Score
    Rides
    1.47 mi in 5:52
    0.27 mi in 1:34

  • April 6, 2015

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:23

  • December 8, 2014

    3.2 Miles
    154 Calories
    0 Score
    Rides
    3.19 mi in 13:19

  • December 3, 2014

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:47

  • October 16, 2014

    3.3 Miles
    136 Calories
    0 Score
    Rides
    3.30 mi in 14:37

  • October 6, 2014

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 13:59

  • March 7, 2014

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.41 mi in 15:49

  • February 7, 2014

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 24:27

  • December 30, 2013

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 11:30

  • December 9, 2013

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:39
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.6 MPH
275 Watts
Redwood Dash

6:32

1.5 Miles
13.6 MPH
91 Watts
Campus Loop

6:13

2.0 Miles
19.5 MPH
216 Watts
Mini Mayhem

7:13

2.0 Miles
16.8 MPH
159 Watts
Evening Bliss

8:07

2.4 Miles
17.3 MPH
170 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
175 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
206 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
175 Watts
Fruitdale

15:32

4.4 Miles
17.1 MPH
157 Watts

Moderate

City Express

21:43

4.5 Miles
12.6 MPH
168 Watts
Dragon Fire

16:31

5.0 Miles
18.1 MPH
182 Watts
Billy Goat Falls

22:13

5.4 Miles
14.5 MPH
142 Watts
Broken Spoke

18:43

5.4 Miles
17.1 MPH
188 Watts
Moody Ambush

20:54

5.4 Miles
15.4 MPH
158 Watts
Ironhorse Rush

27:32

6.0 Miles
13.1 MPH
122 Watts
Quicksilver

21:13

6.3 Miles
17.9 MPH
186 Watts
Farmers Bluff

24:59

6.9 Miles
16.6 MPH
172 Watts

Challenging

Ravens Roost

27:51

7.2 Miles
15.6 MPH
164 Watts
Stormy Hollow

27:09

7.4 Miles
16.4 MPH
190 Watts
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