| Rider: | al woods |
| Team: | Steelers (Pittsburgh, PA) |
| Date: | Tuesday, December 10, 2013 |
| Time: | 19:21 |
| Distance: | 4.72 Miles |
| Completed: | 61% |
| Calories: | 216 |
| Speed (MPH): | 14.6 Avg / 33.9 Max |
| Power (Watts): | 161 Avg / 609 Max |
| Cadence (RPM): | 70 Avg / 137 Max |
| Heartrate (BPM): | 136 Avg / 238 Max |
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