al woods
Marathoner

All-time

Miles 32
Calories 1,272
Score 0
  • August 18, 2016

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 4:57
  • November 5, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:45
  • August 22, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:45
  • December 30, 2013

    2.0 Miles
    71 Calories
    0 Score
    Rides
    1.96 mi in 6:44
  • December 26, 2013

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.39 mi in 1:42
  • December 23, 2013

    2.7 Miles
    142 Calories
    0 Score
    Rides
    2.72 mi in 11:33
  • December 18, 2013

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 18:12
  • December 10, 2013

    4.7 Miles
    216 Calories
    0 Score
    Rides
    4.72 mi in 19:21
  • September 5, 2013

    1.6 Miles
    61 Calories
    0 Score
    Rides
    1.63 mi in 6:52
  • August 4, 2013

    1.4 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    0.36 mi in 1:43
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August 2016
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November 2015
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December 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.4 MPH
139 Watts
Rolling Thunder

4:52

1.0 Miles
12.6 MPH
86 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
119 Watts
Campus Loop

8:03

2.0 Miles
15.1 MPH
120 Watts
Mini Mayhem

8:45

2.0 Miles
14.0 MPH
95 Watts

Moderate

Dragon Fire

18:12

5.0 Miles
16.5 MPH
144 Watts