Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Robert Laprel
Team: Heidi Miller (Groton, MA)
Date: Tuesday, December 10, 2013
Time: 29:25
Distance: 8.38 Miles
Completed:
Calories: 362
Speed (MPH): 17.0 Avg / 23.4 Max
Power (Watts): 181 Avg / 522 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 148 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.